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Homelessness is solvable. In fact, change is already happening in the Valley—proof that homelessness isn’t an unsolvable problem but a challenge we have the power to overcome.

My clients are now asking me, “What color should we paint the walls?” Before, I would have had to carefully suggest color.

There are many nutrients that support our immune system. Some of the most essential nutrients for our immune system include vitamins A, C, and D, iron, zinc, amino acids, and omega-3 fatty acids.

In this column, design expert Barbara Kaplan answers readers' questions about decorating workspaces.

J.O. Combs Unified School District proudly joins schools across the state in celebrating Legendary Teacher Day on Thursday, Sept. 26. 

From sweet to tart, apples are more than just a classic symbol of autumn - they’re a powerhouse of nutrition that can elevate your seasonal meals while boosting your health. Here’s how you can embrace apples this fall and incorporate them into your diet in fun, creative ways.

Renewal of the override will allow QCUSD to continue to support and enhance key programs that are critical to our students' success.

"Merle is part of Hospice of the Valley’s College Partners Program, an innovative collaboration with Maricopa Community Colleges, Arizona State University and other schools to provide socialization to people living with dementia and a much-needed break to family caregivers."

The Have a Plant Movement brings us this month-long celebration not only highlighting the importance of consuming a diverse array of produce for optimal health but also serving as a reminder of the simple and enjoyable ways we can incorporate more fruits and vegetables into our meals.

When it is safe to be outdoors, hydrate adequately, wear sun protection, and choose the right time and place for your outdoor activities. Pre-hydrate before your adventure, and bring about 1 to 2 liters per hour per person when active in the heat.