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If you or someone you know needs immediate help, there are resources that provide confidential crisis support 24/7. Call, text or chat 988. Dialing 988 will reach the 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) from anywhere in the U.S.

These  resolutions can be useful — so try to put them to work in 2023.

The pent-up demand, combined with popularity of wedding content on TikTok and Instagram, has led to a wave of new trends crashing the party. What seems to be most important to couples is tweaking trends to make their wedding personal and unique to them.

If you’re thinking of renting your home out as a side hustle, don’t forget to do your research. There’s much more to it than just deciding and listing it on websites like Airbnb. Consult with an attorney on the legal implications and do your homework when it comes to the demand in your area, pricing, laws, taxes and insurance.

EMS and law enforcement in Arizona have reported more than 9,600 responses for suspected opioid overdoses in 2022. Naloxone was administered in over 80% of non-fatal suspected overdose responses in 2022, according to reports received from EMTs, paramedics and law enforcement.

So grab a bottle of water, put on your hat and sunscreen and get outside. You'll be glad you did.

I hope these tips make this busy time for respiratory viruses a little more manageable for parents.

It can be challenging to keep your financial strategy intact – so do whatever it takes to protect it.

In 2023, make a resolution to start rituals that make our communities and world a better place. 

From library books to instructional aids, your contribution goes a long way to increase academic achievement.